How many calories inEmber Inns Chargrilled BBQ Chicken, kids main

420 Calories

Quantity

portion

Serving

Fat12 g
Carbs38 g
Fibre-
Protein40 g

Nutrition

Calories 420(1757 kJ)
% RI*
Fat12 g17%
Saturated Fat3 g15%
Carbohydrate38 g
Sugars11 g
Protein40 g80%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 420 Calories of Ember Inns Chargrilled BBQ Chicken, kids main?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Chargrilled BBQ Chicken, kids main come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.