How many calories inLamb, chump chops, raw, lean and fat, weighed with bone
210 Calories
Quantity
✕
100g
Serving
| Fat | 16.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 15.9 g |
Nutrition
| Calories 210 | (877 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 16.4 g | 23% |
| Saturated Fat | 7.6 g | 38% |
| Trans Fat | 1.4 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 6.4 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 15.9 g | 32% |
| Salt | 0.1 g | 2% |
| Potassium | 260 mg | |
| Cholesterol | 64 mg | |
| Alcohol | 0 g | |
| Calcium | 13 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Lamb, chump chops, raw, lean and fat, weighed with bone?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Lamb, chump chops, raw, lean and fat, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.