How many calories inLamb, shoulder, whole, roasted, lean and fat, weighed with bone
234 Calories
Quantity
✕
100g
Serving
| Fat | 17.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.5 g |
Nutrition
| Calories 234 | (979 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.5 g | 25% |
| Saturated Fat | 8.2 g | 41% |
| Trans Fat | 1.3 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 6.9 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 19.5 g | 39% |
| Salt | 0.2 g | 3% |
| Potassium | 260 mg | |
| Cholesterol | 83 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 234 Calories of Lamb, shoulder, whole, roasted, lean and fat, weighed with bone?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Lamb, shoulder, whole, roasted, lean and fat, weighed with bone come from?
- Popular Foods
Yorkshire Pudding Mix
Aunt Bessie's
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Classic, Cream of Tomato
Heinz
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Cappuccino, with oat milk, grande
Caffè Nero
Cinnamon Oat Cluster
Breyers Delights
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.