How many calories inNando's Avocado, 1/4

84 Calories


1/4 avocado


Fat8.5 g
Carbs0.8 g
Fibre1.5 g
Protein0.7 g


Calories 84(351 kJ)
% RI*
Fat8.5 g12%
Saturated Fat2 g10%
Carbohydrate0.8 g
Sugars0.2 g
Fibre1.5 g
Protein0.7 g1%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 84 Calories of Nando's Avocado, 1/4?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Avocado, 1/4 come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.