How many calories inNando's Garlic PERinaise
176 Calories
Quantity
✕
portion
Serving
| Fat | 15.8 g |
|---|---|
| Carbs | 4.4 g |
| Fibre | 0.3 g |
| Protein | 4.2 g |
Calorie Burn Time
How long would it take to burn off 176 Calories of Nando's Garlic PERinaise?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Nando's Garlic PERinaise come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.