
How many calories inHarvester 7oz Gammon, with Fried Egg
434 Calories
Quantity
✕
order
Serving
Fat | 24 g |
---|---|
Carbs | 12 g |
Fibre | - |
Protein | 47 g |
Nutrition
Calories 434 | (1816 kJ) | |
---|---|---|
% RI* | ||
Fat | 24 g | 34% |
Saturated Fat | 8 g | 40% |
Carbohydrate | 12 g | |
Sugars | 3 g | |
Protein | 47 g | 94% |
Salt | 4.6 g | 77% |
Calorie Burn Time
How long would it take to burn off 434 Calories of Harvester 7oz Gammon, with Fried Egg?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
66 minutes
- Walking
121 minutes
Calorie Breakdown
Where do the calories in Harvester 7oz Gammon, with Fried Egg come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.