
How many calories inHarvester 7oz Gammon, with Fried Egg
434 Calories
Quantity
✕
order
Serving
| Fat | 24 g |
|---|---|
| Carbs | 12 g |
| Fibre | - |
| Protein | 47 g |
Nutrition
| Calories 434 | (1816 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 24 g | 34% |
| Saturated Fat | 8 g | 40% |
| Carbohydrate | 12 g | |
| Sugars | 3 g | |
| Protein | 47 g | 94% |
| Salt | 4.6 g | 77% |
Calorie Burn Time
How long would it take to burn off 434 Calories of Harvester 7oz Gammon, with Fried Egg?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
66 minutes
- Walking
121 minutes
Calorie Breakdown
Where do the calories in Harvester 7oz Gammon, with Fried Egg come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






