How many calories inMcDonald's UK Chicken Legend, with Hot & Spicy Mayo Meal

534 Calories

Quantity

meal

Serving

Fat20.5 g
Carbs57.5 g
Fibre4.9 g
Protein27.9 g

Nutrition

Calories 534(2234 kJ)
% RI*
Fat20.5 g29%
Saturated Fat2.1 g11%
Carbohydrate57.5 g
Sugars6 g
Fibre4.9 g
Protein27.9 g56%
Salt1.9 g31%

Calorie Burn Time

How long would it take to burn off 534 Calories of McDonald's UK Chicken Legend, with Hot & Spicy Mayo Meal?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Chicken Legend, with Hot & Spicy Mayo Meal come from?

Ingredients

Chicken Legend Patty EITHER: Chicken Breast Meat (59%), Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Sunflower, Rapeseed), Breadcrumbs (Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Water, Starch, Allergen Ingredient: WHEAT Semolina, Allergen Ingredient: WHEAT Gluten, Spices (contain Allergen Ingredient: CELERY), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Natural Flavourings, Parsley, Whey Protein Concentrate (from Allergen Ingredient: MILK), Allergen Ingredient: MUSTARD Flour, Yeast Extract, Acid (Citric Acid), Spice Extract, Potassium Chloride. OR: Chicken Breast Meat (59%), Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Sunflower, Rapeseed), Water, Breadcrumbs (Allergen Ingredient: WHEAT Flour, Salt, Yeast), Starch, Allergen Ingredient: WHEAT Semolina, Allergen Ingredient: WHEAT Gluten, Spices (contains Allergen Ingredient: CELERY), Natural Flavouring, Salt, Yeast Extract, Raising Agent (Diphosphates, Sodium Carbonates), Parsley, Whey Protein Concentrate (Allergen Ingredient: from MILK), Acid (Citric Acid), Allergen Ingredient: MUSTARD Flour, Potassium Chloride, Spice Extract. Prepared in the restaurant using a non-hydrogenated vegetable oil. Brown Bakehouse Roll Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamine), Water, Allergen Ingredient: RYE Flour, Allergen Ingredient: Dried WHEAT Sourdough, Rapeseed Oil, Salt, Sugar, Dextrose, Yeast, Allergen Ingredient: BARLEY, Antioxidant (Ascorbic Acid). Potential Allergen Ingredient: N.B. May contain traces of sesame seeds* and milk. *Please note all our buns, rolls, bagels, tortilla wraps and flatbreads are toasted in the same toaster as buns topped with sesame seeds. Hot & Spicy Mayo Water, Rapeseed Oil (24.5%), Spirit Vinegar, Modified Maize Starch, Allergen Ingredient: Free Range EGG Yolk (3%), Sugar, Salt, Spices (contain Allergen Ingredient: MUSTARD), Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Birdseye Chilli, Acid (Lactic Acid), Colour (Paprika Extract). Lettuce 100% Lettuce. Side Salad Lettuce 100% Lettuce. Tomato Slice 100% Tomato. Cucumber 100% Cucumber. No Condiment Selected Buxton® Mineral Water (Still) Buxton Natural Mineral Water

Allergens

wheat, milk, mustard, celery, rye, barley, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.