How many calories inChef & Brewer Lunch Menu Mains, Lunch - Mac 'n' Cheese

690 Calories

Quantity

serving

Serving

Fat27.4 g
Carbs87.2 g
Fibre-
Protein27.2 g

Nutrition

Calories 690(2888 kJ)
% RI*
Fat27.4 g39%
Saturated Fat12.9 g65%
Carbohydrate87.2 g
Sugars6.9 g
Protein27.2 g54%
Salt4.6 g77%

Calorie Burn Time

How long would it take to burn off 690 Calories of Chef & Brewer Lunch Menu Mains, Lunch - Mac 'n' Cheese?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Lunch Menu Mains, Lunch - Mac 'n' Cheese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.