
How many calories inASK Italian Risotto Pea & Asparagus (Veggie)
646 Calories
Quantity
✕
order
Serving
| Fat | 27 g |
|---|---|
| Carbs | 76 g |
| Fibre | - |
| Protein | 23 g |
Nutrition
| Calories 646 | (2703 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 27 g | 39% |
| Saturated Fat | 12 g | 60% |
| Carbohydrate | 76 g | |
| Sugars | 5.8 g | |
| Protein | 23 g | 46% |
| Salt | 3.8 g | 63% |
Calorie Burn Time
How long would it take to burn off 646 Calories of ASK Italian Risotto Pea & Asparagus (Veggie)?
- Swimming
54 minutes
- Jogging
74 minutes
- Cycling
99 minutes
- Walking
180 minutes
Calorie Breakdown
Where do the calories in ASK Italian Risotto Pea & Asparagus (Veggie) come from?
- Popular Foods

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Block, Dairy Milk
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Spreadable Slightly Salted Butter
Lurpak
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
