How many calories inYO! Sushi Tofu Katsu

154 Calories

Quantity

serving

Serving

Fat5.9 g
Carbs8.3 g
Fibre1.6 g
Protein9.4 g

Nutrition

Calories 154(644 kJ)
% RI*
Fat5.9 g8%
Saturated Fat0.4 g2%
Carbohydrate8.3 g
Sugars3 g
Fibre1.6 g
Protein9.4 g19%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 154 Calories of YO! Sushi Tofu Katsu?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Tofu Katsu come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.