How many calories inITSU Vegetable Dumplings

192 Calories

Quantity

serving

Serving

Fat4.1 g
Carbs23.4 g
Fibre4 g
Protein12.6 g

Nutrition

Calories 192(803 kJ)
% RI*
Fat4.1 g6%
Saturated Fat0.6 g3%
Carbohydrate23.4 g
Sugars0.1 g
Fibre4 g
Protein12.6 g25%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 192 Calories of ITSU Vegetable Dumplings?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Vegetable Dumplings come from?

Allergens

gluten, soya, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.