How many calories inWetherspoon Whitby Breaded Scampi

232 Calories

Quantity

serving

Serving

Fat2.8 g
Carbs30.8 g
Fibre1.8 g
Protein20.2 g

Nutrition

Calories 232(971 kJ)
% RI*
Fat2.8 g4%
Saturated Fat0.2 g1%
Carbohydrate30.8 g
Sugars1.6 g
Fibre1.8 g
Protein20.2 g40%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 232 Calories of Wetherspoon Whitby Breaded Scampi?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Whitby Breaded Scampi come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.