How many calories inChow mein, chicken, takeaway

147 Calories

Quantity

100g

Serving

Fat7.2 g
Carbs12.7 g
Fibre1.1 g
Protein8.5 g

Nutrition

Calories 147(614 kJ)
% RI*
Fat7.2 g10%
Saturated Fat1.2 g6%
Trans Fat0 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat3.9 g
Carbohydrate12.7 g
Sugars0.3 g
Fibre1.1 g
Protein8.5 g17%
Salt1.2 g19%
Potassium90 mg
Cholesterol13 mg
Alcohol0 g
Calcium46 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 147 Calories of Chow mein, chicken, takeaway?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chow mein, chicken, takeaway come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.