How many calories inCurry, lamb biryani, homemade
195 Calories
Quantity
✕
100g
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | 20.9 g |
| Fibre | 0.6 g |
| Protein | 7.1 g |
Nutrition
| Calories 195 | (817 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.2 g | 13% |
| Saturated Fat | 1.8 g | 9% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 4.7 g | |
| Carbohydrate | 20.9 g | |
| Sugars | 2 g | |
| Fibre | 0.6 g | |
| Protein | 7.1 g | 14% |
| Salt | < 0.1 g | 1% |
| Potassium | 169 mg | |
| Cholesterol | 17 mg | |
| Calcium | 33 mg | |
| Vitamin C | 2 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 195 Calories of Curry, lamb biryani, homemade?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Curry, lamb biryani, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.