How many calories inDuck a l'orange, including fat and skin, homemade

234 Calories

Quantity

100g

Serving

Fat20 g
Carbs3.7 g
Fibre-
Protein9.8 g

Nutrition

Calories 234(980 kJ)
% RI*
Fat20 g29%
Saturated Fat6.5 g33%
Trans Fat0.3 g
Polyunsaturated Fat2.6 g
Monounsaturated Fat9.7 g
Carbohydrate3.7 g
Sugars0.9 g
Protein9.8 g20%
Salt0.6 g10%
Potassium125 mg
Cholesterol52 mg
Alcohol0.3 g
Calcium14 mg
Vitamin C2 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 234 Calories of Duck a l'orange, including fat and skin, homemade?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Duck a l'orange, including fat and skin, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.