How many calories inDuck a l'orange, including fat and skin, homemade
234 Calories
Quantity
✕
100g
Serving
| Fat | 20 g |
|---|---|
| Carbs | 3.7 g |
| Fibre | - |
| Protein | 9.8 g |
Nutrition
| Calories 234 | (980 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20 g | 29% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 2.6 g | |
| Monounsaturated Fat | 9.7 g | |
| Carbohydrate | 3.7 g | |
| Sugars | 0.9 g | |
| Protein | 9.8 g | 20% |
| Salt | 0.6 g | 10% |
| Potassium | 125 mg | |
| Cholesterol | 52 mg | |
| Alcohol | 0.3 g | |
| Calcium | 14 mg | |
| Vitamin C | 2 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 234 Calories of Duck a l'orange, including fat and skin, homemade?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Duck a l'orange, including fat and skin, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.