How many calories inMeat samosas, takeaway

272 Calories

Quantity

100g

Serving

Fat17.3 g
Carbs18.9 g
Fibre2.4 g
Protein11.4 g

Nutrition

Calories 272(1136 kJ)
% RI*
Fat17.3 g25%
Saturated Fat4.5 g22%
Trans Fat0.2 g
Polyunsaturated Fat4.8 g
Monounsaturated Fat7 g
Omega-3 Fatty Acids890 g
Carbohydrate18.9 g
Sugars1.9 g
Fibre2.4 g
Protein11.4 g23%
Salt1 g17%
Potassium258 mg
Cholesterol20 mg
Alcohol0 g
Calcium64 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 272 Calories of Meat samosas, takeaway?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Meat samosas, takeaway come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.