How many calories inMoussaka, homemade

124 Calories

Quantity

100g

Serving

Fat8 g
Carbs4.5 g
Fibre1 g
Protein8.5 g

Nutrition

Calories 124(518 kJ)
% RI*
Fat8 g11%
Saturated Fat3.4 g17%
Trans Fat0.4 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat3.1 g
Carbohydrate4.5 g
Sugars2.7 g
Fibre1 g
Protein8.5 g17%
Salt0.2 g3%
Potassium266 mg
Cholesterol39 mg
Calcium64 mg
Vitamin C3 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 124 Calories of Moussaka, homemade?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Moussaka, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.