
How many calories inPork, spare ribs, 'barbecue style', homemade, weighed with bone
140 Calories
Quantity
✕
100g
Serving
| Fat | 10.4 g |
|---|---|
| Carbs | 2.3 g |
| Fibre | 0.3 g |
| Protein | 9.7 g |
Nutrition
| Calories 140 | (586 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.4 g | 15% |
| Saturated Fat | 2.8 g | 14% |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 4.8 g | |
| Carbohydrate | 2.3 g | |
| Sugars | 2.3 g | |
| Fibre | 0.3 g | |
| Protein | 9.7 g | 19% |
| Salt | 0.9 g | 15% |
| Potassium | 197 mg | |
| Cholesterol | 32 mg | |
| Alcohol | 0 g | |
| Calcium | 17 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Pork, spare ribs, 'barbecue style', homemade, weighed with bone?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Pork, spare ribs, 'barbecue style', homemade, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






