How many calories inShish kebab, meat only
206 Calories
Quantity
✕
100g
Serving
| Fat | 10 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 29 g |
Nutrition
| Calories 206 | (863 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10 g | 14% |
| Saturated Fat | 3.9 g | 20% |
| Trans Fat | 0.6 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 4.3 g | |
| Omega-3 Fatty Acids | 270 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 29 g | 58% |
| Salt | 1.3 g | 21% |
| Potassium | 420 mg | |
| Cholesterol | 90 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 206 Calories of Shish kebab, meat only?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Shish kebab, meat only come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.