How many calories inShish kebab, meat only

206 Calories




Fat10 g
Carbs0 g
Fibre0 g
Protein29 g


Calories 206(863 kJ)
% RI*
Fat10 g14%
Saturated Fat3.9 g20%
Trans Fat0.6 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat4.3 g
Omega-3 Fatty Acids270 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein29 g58%
Salt1.3 g21%
Potassium420 mg
Cholesterol90 mg
Alcohol0 g
Calcium7 mg
Vitamin C0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 206 Calories of Shish kebab, meat only?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shish kebab, meat only come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.