How many calories inStew, beef, with dumplings, homemade
190 Calories
Quantity
✕
100g
Serving
| Fat | 10 g |
|---|---|
| Carbs | 16.2 g |
| Fibre | 0.9 g |
| Protein | 10.1 g |
Nutrition
| Calories 190 | (797 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10 g | 14% |
| Saturated Fat | 4.8 g | 24% |
| Trans Fat | 0.4 g | |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 3.9 g | |
| Carbohydrate | 16.2 g | |
| Sugars | 1.6 g | |
| Fibre | 0.9 g | |
| Protein | 10.1 g | 20% |
| Salt | 0.6 g | 10% |
| Potassium | 199 mg | |
| Cholesterol | 32 mg | |
| Alcohol | 0 g | |
| Calcium | 52 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Stew, beef, with dumplings, homemade?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Stew, beef, with dumplings, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.