How many calories inBrazil nuts, kernel only
673 Calories
Quantity
✕
100g
Serving
| Fat | 68.2 g |
|---|---|
| Carbs | 3.1 g |
| Fibre | 4.3 g |
| Protein | 14.3 g |
Nutrition
| Calories 673 | (2816 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 68.2 g | 97% |
| Saturated Fat | 17.4 g | 87% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 25.4 g | |
| Monounsaturated Fat | 22.4 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 3.1 g | |
| Sugars | 2.4 g | |
| Fibre | 4.3 g | |
| Protein | 14.3 g | 29% |
| Salt | < 0.1 g | 0% |
| Potassium | 660 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 170 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 673 Calories of Brazil nuts, kernel only?
- Swimming
56 minutes
- Jogging
77 minutes
- Cycling
103 minutes
- Walking
187 minutes
Calorie Breakdown
Where do the calories in Brazil nuts, kernel only come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.