How many calories inComplan powder, sweet, made up with water

99 Calories

Quantity

100g

Serving

Fat3.3 g
Carbs14.6 g
Fibre-
Protein3.5 g

Nutrition

Calories 99(415 kJ)
% RI*
Fat3.3 g5%
Saturated Fat1.5 g7%
Polyunsaturated Fat0.4 g
Monounsaturated Fat1.4 g
Carbohydrate14.6 g
Sugars9.6 g
Protein3.5 g7%
Salt0.1 g2%
Potassium148 mg
Calcium121 mg
Vitamin C16 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 99 Calories of Complan powder, sweet, made up with water?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Complan powder, sweet, made up with water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.