166 Calories

Quantity

100ml

Serving

Fat9.4 g
Carbs12.7 g
Fibre0 g
Protein8.4 g

Nutrition

Calories 166(694 kJ)
% RI*
Fat9.4 g13%
Saturated Fat5.9 g30%
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.7 g
Carbohydrate12.7 g
Sugars12.7 g
Fibre0 g
Protein8.4 g17%
Salt0.5 g7%
Potassium360 mg
Cholesterol34 mg
Alcohol0 g
Calcium290 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 166 Calories of Milk, evaporated, whole?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Milk, evaporated, whole come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.