56 Calories

Quantity

100ml

Serving

Fat2.6 g
Carbs6.6 g
Fibre0 g
Protein2 g

Nutrition

Calories 56(236 kJ)
% RI*
Fat2.6 g4%
Saturated Fat1.1 g6%
Polyunsaturated Fat0.3 g
Monounsaturated Fat1.1 g
Carbohydrate6.6 g
Sugars6.6 g
Fibre0 g
Protein2 g4%
Salt0.1 g2%
Potassium70 mg
Cholesterol31 mg
Alcohol0 g
Calcium28 mg
Vitamin C7 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 56 Calories of Milk, human, colostrum?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Milk, human, colostrum come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.