How many calories inTesco Chicken Casserole & Dumplings

209 Calories

Quantity

serving (300 g) (300 ml)

Serving

Fat4.5 g
Carbs29.1 g
Fibre2.4 g
Protein11.4 g

Nutrition

Calories 209(874 kJ)
% RI*
Fat4.5 g6%
Saturated Fat2.4 g12%
Carbohydrate29.1 g
Sugars3 g
Fibre2.4 g
Protein11.4 g23%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 209 Calories of Tesco Chicken Casserole & Dumplings?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken Casserole & Dumplings come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.