How many calories inTesco Indian Tarka Dhal

206 Calories

Quantity

✕
½ of a pack (138 g)

Serving

Fat11.2 g
Carbs11.2 g
Fibre14.1 g
Protein8.7 g

Nutrition

Calories 206(862 kJ)
% RI*
Fat11.2 g16%
Saturated Fat1.4 g7%
Carbohydrate11.2 g
Sugars2.2 g
Fibre14.1 g
Protein8.7 g17%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 206 Calories of Tesco Indian Tarka Dhal?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Indian Tarka Dhal come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.