How many calories inHiggidy Spinach, Feta & Roasted Tomato Quiche

443 Calories

Quantity

quiche (155 g)

Serving

Fat29.7 g
Carbs29.9 g
Fibre2.5 g
Protein15.8 g

Nutrition

Calories 443(1854 kJ)
% RI*
Fat29.7 g42%
Saturated Fat11.2 g56%
Carbohydrate29.9 g
Sugars2.8 g
Fibre2.5 g
Protein15.8 g32%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 443 Calories of Higgidy Spinach, Feta & Roasted Tomato Quiche?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Higgidy Spinach, Feta & Roasted Tomato Quiche come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.