How many calories inTesco Tex Mex Piri Piri Chicken & Rice

484 Calories

Quantity

pack (426 g)

Serving

Fat8.1 g
Carbs70.3 g
Fibre11.1 g
Protein26 g

Nutrition

Calories 484(2025 kJ)
% RI*
Fat8.1 g12%
Saturated Fat1.7 g9%
Carbohydrate70.3 g
Sugars12.4 g
Fibre11.1 g
Protein26 g52%
Salt1.3 g21%

Calorie Burn Time

How long would it take to burn off 484 Calories of Tesco Tex Mex Piri Piri Chicken & Rice?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Tex Mex Piri Piri Chicken & Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.