How many calories inTesco Tuna Pasta Bake

499 Calories

Quantity

pack (420 g)

Serving

Fat10.5 g
Carbs63 g
Fibre5 g
Protein34.9 g

Nutrition

Calories 499(2087 kJ)
% RI*
Fat10.5 g15%
Saturated Fat4.6 g23%
Carbohydrate63 g
Sugars9.2 g
Fibre5 g
Protein34.9 g70%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 499 Calories of Tesco Tuna Pasta Bake?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Tuna Pasta Bake come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.