How many calories inPotato powder, instant, made up with semi-skimmed milk
69 Calories
Quantity
100g
Serving
Fat | 0.5 g |
---|---|
Carbs | 14.2 g |
Fibre | 1 g |
Protein | 2.4 g |
Nutrition
Calories 69 | (287 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.5 g | 1% |
Saturated Fat | 0.3 g | 2% |
Polyunsaturated Fat | 0.1 g | |
Monounsaturated Fat | 0.1 g | |
Carbohydrate | 14.2 g | |
Sugars | 1.5 g | |
Fibre | 1 g | |
Protein | 2.4 g | 5% |
Salt | 0.3 g | 4% |
Potassium | 300 mg | |
Cholesterol | 2 mg | |
Alcohol | 0 g | |
Calcium | 45 mg | |
Vitamin C | 23 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 69 Calories of Potato powder, instant, made up with semi-skimmed milk?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Potato powder, instant, made up with semi-skimmed milk come from?
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