How many calories inMacaroni cheese, homemade
184 Calories
Quantity
✕
100g
Serving
| Fat | 8.6 g |
|---|---|
| Carbs | 19.8 g |
| Fibre | 0.8 g |
| Protein | 7.8 g |
Nutrition
| Calories 184 | (768 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.6 g | 12% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 2.7 g | |
| Omega-3 Fatty Acids | 120 g | |
| Carbohydrate | 19.8 g | |
| Sugars | 2.8 g | |
| Fibre | 0.8 g | |
| Protein | 7.8 g | 16% |
| Salt | 0.4 g | 6% |
| Potassium | 140 mg | |
| Cholesterol | 17 mg | |
| Calcium | 172 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 184 Calories of Macaroni cheese, homemade?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Macaroni cheese, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.