How many calories inPasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water

196 Calories

Quantity

100g

Serving

Fat5.8 g
Carbs28.7 g
Fibre1.6 g
Protein8.7 g

Nutrition

Calories 196(822 kJ)
% RI*
Fat5.8 g8%
Saturated Fat3.2 g16%
Trans Fat0.1 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat1.6 g
Omega-3 Fatty Acids60 g
Carbohydrate28.7 g
Sugars0.1 g
Fibre1.6 g
Protein8.7 g17%
Salt0.6 g10%
Potassium99 mg
Cholesterol33 mg
Alcohol0 g
Calcium110 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 196 Calories of Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.