How many calories inTesco British Pork Chops

261 Calories

Quantity

portion (100 g)

Serving

Fat20.3 g
Carbs0 g
Fibre0.5 g
Protein19.3 g

Nutrition

Calories 261(1092 kJ)
% RI*
Fat20.3 g29%
Saturated Fat7.2 g36%
Carbohydrate0 g
Sugars0 g
Fibre0.5 g
Protein19.3 g39%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 261 Calories of Tesco British Pork Chops?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco British Pork Chops come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.