How many calories inTesco Fire Pit, Chinese Pork Loin Steaks

188 Calories


steak, grilled (70 g)


Fat10.9 g
Carbs3.4 g
Fibre0.7 g
Protein18.8 g


Calories 188(785 kJ)
% RI*
Fat10.9 g16%
Saturated Fat4.2 g21%
Carbohydrate3.4 g
Sugars2.7 g
Fibre0.7 g
Protein18.8 g38%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 188 Calories of Tesco Fire Pit, Chinese Pork Loin Steaks?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Fire Pit, Chinese Pork Loin Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.