How many calories inTesco Fresh Diced Pork Topside

291 Calories

Quantity

½ of a pack (184 g)

Serving

Fat5 g
Carbs2.2 g
Fibre1.8 g
Protein57.8 g

Nutrition

Calories 291(1216 kJ)
% RI*
Fat5 g7%
Saturated Fat1.3 g6%
Carbohydrate2.2 g
Sugars0.6 g
Fibre1.8 g
Protein57.8 g116%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 291 Calories of Tesco Fresh Diced Pork Topside?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Fresh Diced Pork Topside come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.