
How many calories inPork, diced, casseroled, lean only
185 Calories
Quantity
✕
100g
Serving
Fat | 6.4 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 31.7 g |
Nutrition
Calories 185 | (776 kJ) | |
---|---|---|
% RI* | ||
Fat | 6.4 g | 9% |
Saturated Fat | 1.9 g | 9% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 1.6 g | |
Monounsaturated Fat | 2.3 g | |
Omega-3 Fatty Acids | 120 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 31.7 g | 63% |
Salt | < 0.1 g | 2% |
Potassium | 220 mg | |
Cholesterol | 99 mg | |
Alcohol | 0 g | |
Calcium | 12 mg | |
Vitamin C | 0 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 185 Calories of Pork, diced, casseroled, lean only?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Pork, diced, casseroled, lean only come from?
- Popular Foods

Apples, eating, raw, flesh and skin
Fresh Fruits

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Crispy Chicken in Tempura Batter
Birds Eye

Spreadable Slightly Salted Butter
Lurpak

Cornetto, Classico
Cornetto

Baked Beanz in Tomato Sauce
Heinz
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.