How many calories inPork, diced, kebabs, grilled, lean and fat

190 Calories




Fat6.1 g
Carbs0 g
Fibre0 g
Protein33.6 g


Calories 190(797 kJ)
% RI*
Fat6.1 g9%
Saturated Fat2.2 g11%
Trans Fat0.1 g
Polyunsaturated Fat1 g
Monounsaturated Fat2.4 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein33.6 g67%
Salt0.2 g3%
Potassium500 mg
Cholesterol93 mg
Alcohol0 g
Calcium9 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Pork, diced, kebabs, grilled, lean and fat?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pork, diced, kebabs, grilled, lean and fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.