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Pork, spare rib chops, braised, lean and fat

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Fat	15 g
Carbs	0 g
Fibre	0 g
Protein	28.1 g

Calories 247	(1033 kJ)
% RI*
Fat	15 g	21%
Saturated Fat	5.5 g	28%
Trans Fat	0.1 g
Polyunsaturated Fat	2.6 g
Monounsaturated Fat	5.8 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	28.1 g	56%
Salt	0.1 g	2%
Potassium	290 mg
Cholesterol	97 mg
Alcohol	0 g
Calcium	29 mg
Vitamin C	0 mg
Iron	1 mg

CalorieKing

How many calories inPork, spare rib chops, braised, lean and fat

247 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown