How many calories inPotato crisps, fried in sunflower oil

493 Calories

Quantity

100g

Serving

Fat28.8 g
Carbs55.8 g
Fibre4.6 g
Protein6.2 g

Nutrition

Calories 493(2064 kJ)
% RI*
Fat28.8 g41%
Saturated Fat2.5 g12%
Trans Fat< 0.1 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat22.4 g
Omega-3 Fatty Acids70 g
Carbohydrate55.8 g
Sugars0.9 g
Fibre4.6 g
Protein6.2 g12%
Salt1.5 g25%
Potassium1328 mg
Cholesterol0 mg
Alcohol0 g
Calcium48 mg
Vitamin C17 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 493 Calories of Potato crisps, fried in sunflower oil?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potato crisps, fried in sunflower oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.