How many calories inTesco Syrup Sponge Puddings

413 Calories

Quantity

pudding (110 g) (110 ml)

Serving

Fat14 g
Carbs57 g
Fibre1.1 g
Protein11.6 g

Nutrition

Calories 413(1726 kJ)
% RI*
Fat14 g20%
Saturated Fat5.6 g28%
Carbohydrate57 g
Sugars32.8 g
Fibre1.1 g
Protein11.6 g23%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 413 Calories of Tesco Syrup Sponge Puddings?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Syrup Sponge Puddings come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.