How many calories inSainsbury's Hot & Spicy Rice, parboiled

172 Calories

Quantity

100g

Serving

Fat2.2 g
Carbs33 g
Fibre2.2 g
Protein3.4 g

Nutrition

Calories 172(718 kJ)
% RI*
Fat2.2 g3%
Saturated Fat0.3 g2%
Carbohydrate33 g
Sugars2 g
Fibre2.2 g
Protein3.4 g7%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 172 Calories of Sainsbury's Hot & Spicy Rice, parboiled?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Hot & Spicy Rice, parboiled come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.