How many calories inTesco Steam Bags, Long Grain White Rice

288 Calories

Quantity

bag (200 g)

Serving

Fat0.8 g
Carbs63 g
Fibre1.4 g
Protein6.4 g

Nutrition

Calories 288(1206 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate63 g
Sugars0 g
Fibre1.4 g
Protein6.4 g13%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 288 Calories of Tesco Steam Bags, Long Grain White Rice?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Steam Bags, Long Grain White Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.