How many calories inSubway Chicken & Bacon Ranch Melt Salad, without Dressing

334 Calories

Quantity

serving (403 g)

Serving

Fat18.4 g
Carbs10 g
Fibre3.7 g
Protein29.3 g

Nutrition

Calories 334(1397 kJ)
% RI*
Fat18.4 g26%
Saturated Fat7.5 g38%
Carbohydrate10 g
Sugars6.6 g
Fibre3.7 g
Protein29.3 g59%
Salt1.9 g32%

Calorie Burn Time

How long would it take to burn off 334 Calories of Subway Chicken & Bacon Ranch Melt Salad, without Dressing?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken & Bacon Ranch Melt Salad, without Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.