How many calories inSubway Chicken Tikka Salad, (HALAL)

128 Calories

Quantity

salad (290 g)

Serving

Fat1.8 g
Carbs7.8 g
Fibre2.6 g
Protein20 g

Nutrition

Calories 128(536 kJ)
% RI*
Fat1.8 g3%
Saturated Fat0.4 g2%
Carbohydrate7.8 g
Sugars5.9 g
Fibre2.6 g
Protein20 g40%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 128 Calories of Subway Chicken Tikka Salad, (HALAL)?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken Tikka Salad, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.