How many calories inMarks & Spencer Goat's Cheese & Piquillo Pepper Salad

106 Calories

Quantity

salad

Serving

Fat6.4 g
Carbs5 g
Fibre2 g
Protein6 g

Nutrition

Calories 106(444 kJ)
% RI*
Fat6.4 g9%
Saturated Fat3.5 g18%
Carbohydrate5 g
Sugars3.5 g
Fibre2 g
Protein6 g12%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 106 Calories of Marks & Spencer Goat's Cheese & Piquillo Pepper Salad?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Goat's Cheese & Piquillo Pepper Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.