How many calories inGregg's Ham & Cheese Salad
289 Calories
Quantity
✕
serving (216 g)
Serving
| Fat | 20.1 g |
|---|---|
| Carbs | 5.8 g |
| Fibre | - |
| Protein | 20.5 g |
Nutrition
| Calories 289 | (1207 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20.1 g | 29% |
| Saturated Fat | 7.6 g | 38% |
| Carbohydrate | 5.8 g | |
| Sugars | 5.8 g | |
| Protein | 20.5 g | 41% |
| Salt | 2 g | 33% |
Calorie Burn Time
How long would it take to burn off 289 Calories of Gregg's Ham & Cheese Salad?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Gregg's Ham & Cheese Salad come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.