How many calories inEAT. Ham Hock & Free Range Egg Salad, without Dressing

195 Calories

Quantity

order

Serving

Fat6.9 g
Carbs13 g
Fibre2.6 g
Protein19 g

Nutrition

Calories 195(816 kJ)
% RI*
Fat6.9 g10%
Saturated Fat2 g10%
Carbohydrate13 g
Sugars3.2 g
Fibre2.6 g
Protein19 g38%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 195 Calories of EAT. Ham Hock & Free Range Egg Salad, without Dressing?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Ham Hock & Free Range Egg Salad, without Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.