
How many calories inASK Italian Vegan Lentil Grain Salad
321 Calories
Quantity
✕
order
Serving
| Fat | 13 g |
|---|---|
| Carbs | 42 g |
| Fibre | - |
| Protein | 10 g |
Nutrition
| Calories 321 | (1343 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13 g | 19% |
| Saturated Fat | 1.3 g | 7% |
| Carbohydrate | 42 g | |
| Sugars | 8.5 g | |
| Protein | 10 g | 20% |
| Salt | 0.4 g | 7% |
Calorie Burn Time
How long would it take to burn off 321 Calories of ASK Italian Vegan Lentil Grain Salad?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in ASK Italian Vegan Lentil Grain Salad come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






