How many calories inTesco Mediterranean Inspired Salad Topper

103 Calories

Quantity

⅕ of 100g pack (20 g)

Serving

Fat6.5 g
Carbs4.2 g
Fibre2.4 g
Protein5.7 g

Nutrition

Calories 103(429 kJ)
% RI*
Fat6.5 g9%
Saturated Fat0.9 g5%
Carbohydrate4.2 g
Sugars0.6 g
Fibre2.4 g
Protein5.7 g11%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 103 Calories of Tesco Mediterranean Inspired Salad Topper?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Mediterranean Inspired Salad Topper come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.