
How many calories inNando's Fillet Steak Prego Roll Wrap, Extra Hot, without sides
488 Calories
Quantity
✕
serving
Serving
| Fat | 16.6 g |
|---|---|
| Carbs | 50.7 g |
| Fibre | 3.8 g |
| Protein | 33.3 g |
Calorie Burn Time
How long would it take to burn off 488 Calories of Nando's Fillet Steak Prego Roll Wrap, Extra Hot, without sides?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Nando's Fillet Steak Prego Roll Wrap, Extra Hot, without sides come from?
- Popular Foods

Crispy Chicken in Tempura Batter
Birds Eye

Fino Pitta, Plain, without sides
Nando's

Blueberries
Fresh Fruits

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Avocado, average, flesh only
Fresh Fruits

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
